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Red onion, red-leaf lettuce, curly kale, orange sweet potatoes have highest...
veggies Steam cooking resulted in slight increases in concentration of phenolic acids in sweet potatoes. Frying onions in sunflower oil resulted in a reduction of 21% and 15% reduction in levels of...
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Cellulite is poor blood flow and water retention
Vitamin C, A and E rich foods can help keep healthy skin and healthy body cells. Ginger is good for circulation. Many herbs and foods can be natural diuretic, reducing water retention thereby reducing...
View ArticleParsley, Natto, green tea and kiwi clean clogged arteries
PQQ can clean your clogged arteries. PQQ has been found in all plant foods analyzed to date. PQQ-rich foods include parsley, green peppers, kiwi fruit, papaya, fermented soybeans (Natto) and tofu....
View ArticleSigns of Lupus in women
Systemic lupus erythematosus (SLE), also known simply as lupus, is an autoimmune disease in which the body’s immune system mistakenly attacks healthy tissue in many parts of the body.[1] Symptoms vary...
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